WebLast night I hosted a breathwork journey for our Beats and Breath community with so many incredible people in attendance to celebrate the launch of our new… WebA beautiful retreat in the heart and soul of Herefordshire. In its early days, the centre is already bursting with a lovely energy of peace and calm.... a perfect place to escape from …

Are breathing techniques good for your health? - The Guardian

There is a specific moment when I realize I have lost connection to my feelings. It is the summer of 2013, and I'm in the shower. I've just received an email from a healer who tells me he cannot work with me. M… 10 days ago THE KINDEST WAY TO TELL A DOCTOR TO F*CK OFFTips and scripts for staying in your power in the face of authority My latest is up on substack and this one is about how to say no to “authority” so we minimize the self-bet… 31/3/2024 If the same lessons keep arising for you, it's because you're missing something.You can get reactionary, feel frustrated and have a temper tantrum. I've been there myself. Eventually I realized that it wasn't get… 27/3/2024 IF YOU’RE WATERING DOWN YOUR VOICE If you’re spending hours crafting your voice to make everyone happy, if you’re frozen in action, too afraid to share what you truly desire, this message is for you. If you’re sharin… 24/3/2024 WHAT I LEARNED AFTER SPYING ON MY EXI’m currently in the process of writing my second book, and as I clarify the story I’m sharing pieces on Substack that are being cut, but want a place to live. This one was writte… 22/3/2024 Four reasons you might not know what direction to take your life, shared in my newsletter yesterday. If you’re on the list, check your spam folder if you didn’t see it. If you’re not on the list, I just linked it in my Stories and archived … 22/3/2024 You do not need to be afraid of the future. You don’t have to trade any parts of yourself for someone else’s narrative.Write your own story. 21/3/2024 When you learn to love yourself, you learn to love life.If you need support learning how to love yourself, Good Love closes tomorrow. Link in profile. 16/3/2024 You can’t outsource wisdom. You can soak up all of the wisdom others are sharing, and it can help guide you, but it won’t be your wisdom. It’s why things like letting go are concepts until they are experienced deeply withi… 14/3/2024 If you're making choices about who you should be and what you should do from an unconscious desire to be loved, to attain approval, or to prove to yourself that you're worthy of love, you will never truly feel fulfill… 13/3/2024 Those times that you say something you regret, you've hurt someone or embarrassed yourself (or both!), and you start to scold yourself, shame yourself, or judge yourself.The times you pushed someone you lov… 10/3/2024 One of the most frustrating things in becoming a puppy owner for me was encountering a situation where I didn’t know what to do. I knew there was something I could be doing in that moment to better suppor… 9/3/2024 ON BEING SINGLE, “PICKY” & NOT SETTLINGSomeone rece… 8/3/2024 PERMISSION TO BREAK UP WITH MEYesterday I wrote an email to my ne… 7/3/2024 I took this photo after a Breathwork session on the floor to what will soo… 6/3/2024 Self-love is not a woo woo, airy fairy, out there concept. It is a grounde… 5/3/2024 Self-love fakes courageous work. The journey there is the mos… 3/3/2024 I love who I am, and I’m excited about who I’m becoming: an affirmatio… 9/2/2024 I don’t create content. I make art. I am a creative being who creates from my soul. I am not a “content creator.” I am a creator.The content lexicon reduces our art down to a transaction, something our culture ha… 7/2/2024 WebFeb 27, 2024 - Breathwork is an active meditation that helps quiet the mind enough to access and release stagnant energy in the body. This energy can release in the form of … gw2 königin jennah

Breathless Expeditions Ticket Snowy Mountains 02-06-23

WebVivian Rosenthal is the co-founder of FREQUENCY, LAVVA AND SNAPS. Vivian is an entrepreneur, genre bending creative director and Breathwork teacher. She received a B.A. … WebThe girl who loved living, loved God, loved herself. The girl who played in fields, and the girl who preferred to dance instead of walking. The girl who now has fire in her soul and grace … WebPushing Beauty I am a mentor and breathwork practitioner, using this powerful tool to help people heal, accept themselves, and ultimately live … gw2 koss on koss