WebJan 4, 2024 · Ease back into a fitness routine with these free workouts you can do at home. Whether you want to try yoga, strength training or HIIT, there is a free at-home workout for you. svetikd / Getty... WebMar 18, 2024 · Jenny McClendon has a HUGE love for teaching seniors and beginners! Jenny’s FitStart classes are for all levels, sizes, and ages. Jenny McClendon is known for being “real”, personable, encouraging, and non-intimidating and you will feel comfortable doing these videos!
20-Minute Wherever Workout from FitStar and Greatist (with Video …
WebJun 13, 2024 · Fitness trainer Jenny McLendon runs a YouTube channel dedicated to seniors and beginners. Consequently, her channel is a treasure trove of low-impact, joint … WebJan 11, 2024 · If you’re a senior or beginner looking for simple-to-follow workouts and great energy you can’t go wrong with Jenny and her workout routines! Dr. Nate Kadlecek, PT. Nate Kadlecek, PT, DPT is a Columbia University-trained physical therapist committed to providing high-quality health information, largely focused on lower back pain and the ... rigid kitchen cabinets
Jenny McClendon-Senior Exercises - YouTube
WebJan 16, 2024 · Her YouTube TV channel is called Flipping 50 TV where you will find a variety of exercise videos for women over 50. Her main focus is strength training and she will show you how to perform exercises in a way that’s safe and effective. She likes to work with a combination of light to heavy weights because each weight has its own set of benefits. WebApr 24, 2024 · workout for beginners & seniors. GREAT 20 minute exercise workout for Beginners and Seniors!! This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT – great for beginners and seniors. No equipment needed. WebYouTube Channel: Jenny Fit Start 2024 Created by Jenny McClendon, MS, PT, a fitness enthusiast with over 30 years experience in the fitness industry. As a licensed Physical … rigid junction box