Blueberries and banana smoothie
WebApr 9, 2024 · Blueberry Banana Spinach Smoothie Recipe Makes one 16 oz glass Ingredients 2 Pineapple rounds, sliced 1 Banana 1 handful Blueberries 1 handful Spinach 2 tbls Almond Butter 1 tsp Hemp Seeds 1 tsp Flax Seeds 1/2 c Almond Milk water to thin out to your desired consistency Directions Add all ingredients to your blender and blend until … WebMar 31, 2024 · To make wild blueberry chocolate banana smoothie, we use the following ingredients. ingredients frozen wild blueberries 2 cups chocolate drink mix or cocoa powder 2 tablespoons banana 1 (ripe) honey 3 tablespoons (adjust to taste) milk 1.5 cups Step by step instructions Place frozen blueberries in a good quality blender.
Blueberries and banana smoothie
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WebMar 18, 2024 · 1 cup Blueberries I used frozen blueberries 1 large Banana I used frozen banana 1 cup Milk I use dairy milk 2 teaspoon Chia seeds 2 Tablespoon Protein powder … WebMar 11, 2024 · This recipe was developed using plain Greek yogurt. Ripe banana - Use fresh or frozen banana. If using both frozen blueberries and frozen banana, ice may not be necessary. Chia seeds - Chia seeds. Ice - Omit the ice cubes for a thicker consistency or if the smoothie will not be enjoyed right away.
WebAug 23, 2024 · Blueberries--Fresh or frozen blueberries work in this recipe. The sweetness of the blueberries really adds to the flavor and color of the smoothie, not to mention blueberries are a great source of fiber and antioxidants. Banana--Use fresh or frozen ripe bananas. The banana helps to keep the smoothie naturally sweet and also … WebApr 25, 2024 · Instructions Add almond milk, coconut milk, blueberries, banana and flaxseed (optional) to a high-speed blender. Process until smooth and creamy. Pour into …
Web1 1/2 cup blueberries (fresh or frozen) 2 medium bananas (fresh or frozen) 1/2 cup strawberries (fresh or frozen) 2 tsp flax seeds 1 tsp honey (optional) 1/2 cup mineral water (or filtered water) Instructions Add all ingredients to blender. Blend until smooth. Enjoy! Video Keyword blueberry banana smoothie for weight loss, weight loss smoothies WebMar 11, 2024 · This recipe was developed using plain Greek yogurt. Ripe banana - Use fresh or frozen banana. If using both frozen blueberries and frozen banana, ice may not …
WebApr 20, 2024 · 1 cup fresh or frozen blueberries 1 ripe fresh or frozen sliced banana 1 cup lightly packed baby spinach 1 cup milk (such as unsweetened nondairy milk) 1-2 teaspoons ground flaxseed, chia seed, OR hemp seed (optional) 1-2 tablespoons peanut, almond, cashew, OR sunflower seed butter (optional) Instructions
WebSep 12, 2024 · Refreshing Blueberry Banana Smoothie is easy to make with frozen blueberries, banana, milk, and chia seeds, all blended together until smooth and creamy. The perfect healthy breakfast or snack for … christmas screen printsWebFeb 23, 2024 · Made with healthy ingredients like banana, kale, Greek yogurt and berries, it's the best way to eat your greens that will keep you full until your next meal! Prep Time: 5 mins Total Time: 5 mins Servings: 1 … christmas screen print transfersWebJan 21, 2016 · Instructions. Add all the ingredients to a blender, and grate in the lemon zest. 1 cup blueberries, frozen, 1 ripe banana, 1 cup milk of choice, 1 tsp vanilla extract, 4 oz low fat cottage cheese, 2 tbsp chia seeds, 1 tsp lemon zest. Blend. Done! christmas screensaver for tvWebMay 27, 2024 · 1 banana, sliced and frozen ½ cup frozen blueberries ½ cup (about 4 ounces) vanilla Greek-style yogurt ½ cup milk ¼ teaspoon … get iphone 7 with bad creditWebJan 25, 2024 · Place the blueberries, bananas, Greek yogurt, oats, almond butter, vanilla, cinnamon, almond milk, and protein powder (if using) in … get iphone apps on computerWebOct 28, 2024 · Directions In a blender, combine banana, blueberries, and yogurt. Blend on high speed until smooth. Pour into two glasses; serve immediately. Chris Court christmas screensaver free holiday desktopWebDec 10, 2024 · Instructions. Add almond milk , banana, blueberries, protein powder and cinnamon to a blender. If desired, add in maca powder and vitamin C powder. Process until smooth. If you prefer a thinner … christmas screensaver kids live